Investing in your team is the company’s superpower.

Healing plans designed for your leaders and staff.

Breath Boss for your Business

Most teams work too hard, experience too much conflict, friction and stress, and vastly underachieve their potential.

The energy of each individual within a team influences the energy and performance of themselves and others, affecting the success and well-being of the organization. By understanding and managing these energy dynamics, businesses can create a positive and productive workplace culture that fosters growth, innovation, and success.

Breath Boss will enable your teams to maximize achievement, creativity and wellbeing simultaneously by focusing on the root-level mental muscles that impact both.

Personalize Breath Boss for your Company

Breath Boss can customize your company’s experience, adding significant value by providing your team with services, tools and techniques to further improve their mental, emotional and physical wellbeing, which will positively impact their focus, safety, creativity, productivity and performance.

Uplevel Your Company

  • Is your team of executives struggling to function at their best in the face of a challenging and stressful work situation? If you're looking to promote clarity, energy, and motivation among your Exec Team, Breath Boss can help. Our specialized coaching program can help your team release stress, build new habits, and raise their Emotional Intelligence quotient, fostering greater cohesion and empathy among your leadership. By supporting your Executive Team's mental, emotional, and physical well-being, you can ensure they are equipped to inspire and engage their staff, driving overall success for your company. With Breath Boss, you can invest in the health and wellness of your Exec Team and reap the benefits of a thriving, high-performing organization.

  • Executive breath coaching is a specialized coaching that teaches executives how to breathe properly to manage stress, improve focus, practice mindfulness, and increase performance, leading to reduced stress and anxiety, better decision-making, improved focus, increased productivity, enhanced leadership abilities, improved physical health, increased energy and focus, improved team communication and morale, and ultimately driving success for the organization.

  • Executive coaching is a specialized coaching approach that aims to enhance executives' performance by reducing stress and anxiety, improving mental and emotional health, enhancing leadership abilities, improving communication and interpersonal relationships, increasing creativity and innovation, and ultimately driving success for the organization.

  • At Breath Boss, we understand that a happy and healthy team is a productive team. That's why we offer expert alignment, ergonomics, posture, and physical therapy sessions to help your staff feel their best and perform at their highest potential. Our team of professionals will provide personalized care for any neck, spine, hand, wrist, shoulder, hip, or leg issues your team may have, ensuring they feel valued and cared for. Investing in your team's well-being not only shows how much you care, but it also leads to increased productivity and ultimately benefits your company in the long run.

  • In person or Remote Sessions = Harmonyum Healing is a gentle and non-invasive modality that can be experienced in-person or remotely to address the root cause of mental, emotional, and physical health issues, leading to natural resolution of symptoms and improved overall well-being. By restoring the mind and body to a "zero point" state, Harmonyum induces a psychological shift and expands awareness to promote self-healing, facilitating the elimination of negative energies and replacing them with feelings of peace and serenity. The treatment involves non-invasive movements along the spine, inducing a state of deep relaxation and initiating the self-healing process.

  • Our practitioners offer safe and personalized hypnosis sessions that focus on one issue at a time, and clients can work on multiple issues if needed. Hypnosis is a relaxed state of heightened self-awareness that uses guided visualization to replace outdated or untrue unconscious beliefs with positive suggestions, and clients cannot be made to do anything against their will. There are no known negative side effects of hypnosis, and it can be beneficial for anyone looking to create a powerful shift in their life.

  • Sound healing can promote relaxation, reduce stress and anxiety, and improve physical, emotional, and spiritual well-being.

    Group sound healing sessions can provide a sense of community and connection, amplify the healing power of sound, and enhance the overall experience through the collective energy of the group.

  • Muscle Activation, NeuroKinnetic Therapy or relaxing Massage

Breath Boss Add-On Offers

It's crucial to prioritize healthy leadership to inspire a healthy company culture, and these offerings aim to do just that by promoting wellness and personal growth for all members of the team. These offerings provide a range of modalities such as coaching, breathwork, posture and alignment, healing, hypnosis, and sound therapy to enhance the well-being and performance of executives and their teams. The benefits include reducing stress and anxiety, improving focus, productivity, and decision-making, enhancing leadership abilities, improving physical health, and ultimately driving success for the organization.

Group Yoga Add-On

  • (also known as Power or Hatha) Asana/posture based, with breath

  • Stretching, with breath and relaxation

  • Mantra meditation, breathwork, mudras, movement and cardiovascular training

  • Mantra meditation, breathwork and mudras, a milder practice designed for specific healing benefits

  • Standing (or seated) cardiovascular workout

  • A powerful standing breath based series, with micro-movements, for vitality and longevity

  • Classes including a variety of breathing practices for stress reduction, energizing, cardiovascular training, relaxation, and more

  • Guided meditation, offered in a variety of styles (silent, single focus, labeling, sound vibration, mindfulness, jaap, loving kindness, walking, moving, and many more)

  • Any of the above styles can be taught seated on a chair rather than a mat

Choose from the list of yoga practices

Group yoga sessions can be a valuable investment for companies looking to improve employee wellbeing, productivity, and engagement.Our international team of teachers are certified, experienced and trained in various lineages and styles for you to choose from. Regardless of age, fitness level, physical limitations, and/or injuries on the mend, we are confident we can design a rewarding and enriching practice for your team that both challenges them and feels great!

Events + Conferences

  • This interactive presentation and workshop will teach attendees how to use breathwork techniques to manage stress and anxiety, and improve focus and productivity. Participants will learn various breathing exercises, meditation techniques, and mindfulness practices that can be easily integrated into their daily routine.

  • This interactive presentation and workshop, participantss will learn how breathwork can be used to improve physical performance, including endurance, stamina, and recovery. Participants will learn how to use breathwork to improve their athletic performance, as well as their ability to perform well in high-pressure situations.

  • This interactive presentation and workshop will focus on how breathwork can be used to build stronger, more cohesive teams. Participants will learn how to use breathwork to create a shared experience that fosters trust and collaboration, and how to use breathwork to create a safe and supportive environment for team members to communicate and be vulnerable.

  • This interactive presentation and workshop, participants will learn how breathwork can be used to develop emotional intelligence, including empathy, self-awareness, and emotional regulation. Participants will learn various breathing exercises and meditation techniques that can help them become more mindful, focused, and compassionate in their interactions with others.

  • This interactive presentation and workshop will teach attendees how to retrain their brains to improve focus, clarity, and productivity. Participants will learn various techniques, including mindful breathing, visualization, affirmation, and sound meditation, to help reprogram their brain for success.

  • This interactive presentation and workshop will provide attendees with strategies for mastering their brain and achieving their goals. Participants will learn how to set and achieve goals, develop a growth mindset, and use techniques such as brain training, breath control, visualization and self-talk to create a positive and empowering internal dialogue.

  • This interactive presentation and workshop will highlight the benefits of mindful breathing in the workplace, including reduced stress and anxiety, increased focus and productivity, and improved communication and collaboration. Participants will learn various breathing exercises and meditation techniques that can be easily integrated into their workday.

  • This interactive workshop and presentation will explore the role of self-inquiry, acceptance, agency, and mastery in achieving career success. Participants will learn how to identify their strengths and weaknesses, develop self-awareness and self-acceptance, take ownership of their career development, and cultivate a growth mindset for continued learning and improvement.

  • This interactive workshop and presentation will focus on the qualities and practices of mindful leadership, including empathy, self-awareness, and authenticity. Participants will learn how to cultivate a mindful leadership style, build trust and respect with team members, and create a supportive and empowering work environment.

  • In this interactive workshop and presentation, you could cover the signs and causes of burnout, as well as specific strategies and tools for addressing it. This might include tips for setting boundaries, promoting work-life balance, and fostering a culture of self-care.

  • This interactive workshop and presentation could explore the ways in which promoting employee wellness and immunity can have tangible benefits for the bottom line, such as reducing sick pay and turnover. You could highlight specific initiatives or policies that companies can adopt to support employee health, such as on-site flu shots, gym memberships, or healthy food options.

  • For this interactive workshop and presentation, you could focus on the benefits of mindfulness and meditation for employees and the workplace. Specifically, you could explore the potential for breathing exercises and meditation to reduce stress, increase focus, and improve overall mental health. This could be positioned as a unique recruiting perk that sets your company apart from others.

  • This interactive workshop and presentation could focus on the often-overlooked issue of employee disengagement, which can lead to "quiet quitting" (i.e. employees who remain physically present but mentally checked out). You could explore the causes of disengagement and offer specific strategies for fostering a more engaged and motivated workforce, such as recognizing and rewarding employee achievements, offering opportunities for growth and development, and creating a more positive and collaborative work environment.

Breath Boss workshops and presentations can cover a range of topics such as those listed, or your company can suggest a topic they are interested in.

Breath Boss presentations can help attendees improve their mental, emotional and physical well-being, increase their productivity and performance, and build stronger and more cohesive teams. By providing attendees with tools and techniques that they can easily integrate into their daily routine, Breath Boss can help companies create a healthier and more productive work environment.